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Prenatal Yoga Class
Prenatal Yoga Class

Thu, Dec 15

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Dustoff Yoga

Prenatal Yoga Class

Prenatal yoga introductory class. Class will include a community circle time, restorative poses, some active flow and end in abdominal and pelvic floor exercises designed for pregnant mothers. Open to all pregnant mothers at any stage. Co-hosted by Dustoff Yoga.

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Time & Location

Dec 15, 2022, 6:00 PM – 7:15 PM

Dustoff Yoga, 111 Saranac St #150, Littleton, NH 03561, USA

About the event

Marie is a certified 200-hr yoga teacher who currently teaches at Studium and DustOff Yoga, both located in the Tannery building in Littleton. She has certifications in Yin & Restorative Yoga and PreNatal Yoga. She's connected with WOMB to bring yoga to our community as a tool to prepare women's minds and bodies for the challenges and joys of labor and birth.

Marie is new(ish) to the White Mountains, having moved here from California in 2021. She lives in Bethlehem with her partner, Logan, and senior dog, Boss. She’s excited to join the WOMB Initiative community!

This first class will be *free* for the WOMB Initiative Community and based on feedback we'll explore offering new classes in 2023. This course will be recorded as part of a teacher training workshop and will only be shared with the Yoga instructor. Please know if you attend class you may appear in the video, but that it will not be distributed.

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