I'm a Strong Mama

Name: I'm a Strong Mama
Start: 2021-12-09T16:00:00-05:00
End: 2021-12-09T17:00:00-05:00
Location: Tannery Building

Breath based pelvic floor and core strengthening. A low impact, breath based, core toning exercise class. Come learn the basics of this tranformative method taught by a physical therpist skilled in pelvic floor and core.

Registration is closed

See other events

Time & Location

Dec 09, 2021, 4:00 PM – 5:00 PM

Tannery Building, 111 Saranac St, Littleton, NH 03561, USA