Postpartum & Breastfeeding
Many of us worry about giving birth that we forget there is a lot to learn afterwards! Womb is here to help guide you in those postpartum stages.
Classes offered rotate month to month. Check out our Events page or click on a class below to see what is coming up next.
Offerings
Postpartum Moms Support Group
Hey Mamas! Need to get out of the house? Need to have some adult conversations? Need to just vent? Join us for this support group hosted by Jackie Osanitsch, BSN, RNC-OB, IBCLC. Lactation assistance will also be available. Feel free to bring your littles.
Prenatal Breastfeeding Class
Planning to breastfeed your newborn? Let's gather and go over what to expect. You wont want to miss this session as we are handing out some free gifts.
Pelvic Floor Informational Workshop
Back by popular demand!!! We are so excited to have a Pelvic Floor specialist come teach about the wonders of your pelvic floor. Have so many of your questions answered in this informational workshop.
Breastfeeding Circle
We are welcoming back our Breastfeeding Circle. Exchange ideas, challenges and tricks! For expectant mamas, new breast-feeders, and experienced breast-feeders. IBCLC and midwife will be in attendance too, to help with any issues or questions.
Infant Sleep Workshop
2 hour class discussing wake windows, safe sleep, baby led sleep guiding, nap schedules, etc! Q&A at the end.
I'm a Strong Mama
Breath based pelvic floor and core strengthening. A low impact, breath based, core toning exercise class. Come learn the basics of this transformative method taught by a physical therapist skilled in pelvic floor and core.
Become a sponsor!
The Women of the Mountains Birth Initiative is excited to be designing a pop-up privacy tent to offer a place for mothers to breastfeed/change their babies/toddlers while enjoying local community events that do not have capacity to offer such a space. WOMB’s Pop-up “Nursing Nook” will help us achieve our mission by helping create a village of women supporting women while traveling to community events across Northern Grafton & Coos Counties, and surrounding VT communities, starting summer of 2024.
We invite you to be a Co-Sponsor or Supporter of WOMB’s Pop-up Nursing Nook! As a leader in the community, your involvement with the nursing nook project is an opportunity to receive exposure and to join other individuals, organizations, and coalitions in our community to educate mothers and families about pregnancy, birth, labor & delivery, the postpartum, breastfeeding, and an array of other topics along the continuum of women’s health, while also promoting compassionate connection and community. WOMB is eager to leverage this project to create and strengthen collaborative partnerships across the North Country of NH and Northeast Kingdom of VT, making sure to reach women from all walks of life.
Furthermore, community sponsors are the primary source of funding for managing this project and will help ensure its success. You can provide support in the following ways:
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Be a Co-Sponsor or Event Supporter through a monetary donation. Your company logo will be placed on materials to promote the Nursing Nook, including the privacy pop-up tent sponsor wall.
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Donate nursing nook supplies (portable chairs, pillows, blankets, diapers, wipes, trash bags, etc.)
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Participate on our planning committee and/or volunteer at an event.
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Sponsor or host an event for the Nursing Nook to attend at your facility.
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Provide information to clients or patrons about the WOMB Initiative’s offerings.
Click Sponsor now for more information on sponsorship levels and their unqiue benefits. For more information about this project, please contact: WOMB at info@wombinitiative.org, 603-684-8635.